My Story
Firstly, Welcome.
Its great to continually meet and gravitate towards genuine, interesting cool people…
Ok, I think its fair to say that in our lives we sometimes tend to feel we’re all just following a path already laid out for us, and no matter what, its set. But my feelings are that we all have that inbuilt ‘calling’ to wander off the beaten track and go our own way.
That’s the story of my life and the reason I’ve been able to become the person I am today. And I truly feel its the same for all people whether they’re aware of it or not.
You see all people have a human instinct to create the best life possible for themselves. Some just realize and go after it quicker and to a greater level than others, but it doesn’t mean only a handful of people can do it. None of us are simply meant to just ‘be’. We have this incredible gift of life and we all know – in our souls – that we can achieve anything we want.
I live by a simple ethic: I treat people as I would expect to be treated myself. and I love to meet, help and learn from great people.
Giving Back…
As well as stepping off the easy path and growing as individual humans, a second gift is also part of a full and healthy life, and that is: Giving back.
Honestly, isn’t that really what we’re all here for? And lets remember that the energy we give out is reflected back to us ten fold. I realized this the moment I left school, picked up my backpack and headed out on a path no one else was taking back then… It was both lonely and exciting, and it taught me more about people and life than any textbook would ever do…
Sometimes we don’t always know the reasons why our life goes a certain path, but we all have the strength of character to trust these shifts in the greater scheme of things and go with our gut, have the strength of character to blaze our own trails, treat people right and give back as much as possible in our journey of life…
To me, that’s really living…
So me: briefly:
I grew up in England. I left school with good grades, a ripped up plan of going on to be a Physical Education teacher fluttering around my feet and headed out into the world to do a bit of living, growing and learning…I had no plan. I just ‘went’…
Throughout the world I tried my hand at hundreds of jobs, some just for money, some because I was interested to learn new skills…everything from a well paid and totally enjoyable old-home destruction crew (smashing down old houses in Manly, Australia) to throwing bottles around as a cocktail barman in many party islands in Europe and teaching watersports on hot beaches…
But the one big passion that hit early and stuck to this day was health and fitness…and once I was a qualified trainer I continued this growing passion of helping people improve their healthy lifestyles in almost every country I traveled to.
I began to see the real need for all people to balance their lives with the correct mental attitudes mixed perfectly with the correct health and fitness lifestyles. It became the one thing I knew I wanted to help others understand. not just one piece of this jigsaw, but the combination of both: mind and body - true balance… I loved every minute.
Europe, Australasia, Asia, North & South America and more were my playground, I’d soak up the lifestyle and cultures, train and learn, make great friends and meet all kinds of incredible people, then allow my ‘wanderlust’ to propel me to the next destination once I’d earned enough money to pay for a ticket.
Life was amazing. And I’d still be doing it today if I’d not met the love of my life on a small beach in Thailand and grabbed my backpack, $150 that was all I had in my pocket and jumped on a plane to America…
Well that’s the brief version, there’s tons more but to sum it all up I was (am) a traveler. A Traveler with a lifelong passion for fitness training and learning what makes us all tick, what makes us grow as people and what we can do to create the perfect balance in our lives of a calm mind that gives us total control over our lives and a healthy effective physical body. And I don’t just talk a good fight, I got my hands dirty so to speak, learning and understanding as much as I could through meeting thousands of great people in countries all over the world.
So, In my life I focus on helping people find true balance and having the life they are meant to have with control, confidence and a sense of joy that comes with that true balance.
I aim to give my clients, friends and readers Control – control in their lives every day. What more can we ask for? If we’re in control and happy then everything else will fall into place – a simple analogy but so true, it doesn’t need to be complicated. I believe in a sound mind in a sound body:
“Mens sana in corpore sano”
We see people all the time who are intelligent, on top of their game mentally BUT their body is falling apart…conversely we see those with healthy, fit and athletic bodies but their minds are conflicted, they lack understanding and they have little control of the thoughts that run through their minds…
Balance of body and mind is the goal. Simple.
So here, at TristanLewis .com I’ll be teaching and sharing with you the best, newest fitness systems I use for everything from fat loss and body transformation to strong healthy muscle on a body any person can be proud of – mixed with all the benefit / ideas / teachings and approaches to really get you thinking correctly and controlling your mind so in turn you completely control your life. Perfect balance that opens the door to the life you deserve.
After all, this life is a gift, it would be foolish to go through it not benefiting from a sound mind in a sound body…wouldn’t it?
So I hope that’s good enough for you and I look forward to helping you and seeing you live the life that you dreamed was possible but may have got clouded along the way…
I’ll even share more travel stories her and there, because we all need a change of pace sometimes.
Cheers and my sincere best to you and yours,
Tristan
Personal Development Coach | Health & Lifestyle Expert
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