My Story
Firstly, Welcome.Its great to continually meet and gravitate towards genuine, interesting cool people...Ok, I think its fair to say that in our lives we sometimes tend to feel we're all just following a path already laid out for us, and no matter what, its set. But my feelings are that we all have that inbuilt 'calling' to wander off the beaten track and go our own way.That's the story of my life and the reason I've been able to become the person I am today. And I truly feel its the same for all people whether they're aware of it ...
Complete Nutrition
The Importance of Nutrition…And Using Safe Supplements.In our fitness lifestyles – however we workout – nutrition and correct eating habits are essential to adhere to.Nutrition can be placed in two important camps:1. Healthy diet / whole foods unaltered from their original state: Such as organic foods and fresh, clean vegetables, fruit, lean meats and healthy carbs etc.2. The correct supplements that are fully tested, safe and proven.In the fitness industry the supplement side of things has turned into a (b)billion dollar industry with new products popping up overnight. Its so easy to be misled and get confused.I’ve spent a lot ...
Tristan’s Fitness Training Video Classroom
[yframe url='http://www.youtube.com/watch?v=64XM8KPdEAc']Welcome To Your FREE Resource from me to give you fresh tips, advice, information and video tutorials to show you the right way to train and the most effective ways to get the body you deserve.This is where you can directly access my Tristan Lewis Fitness Channel where I have compiled my many different fitness and workout videos for you. They range from the early days of my ManVFitness Project to the Mobile Fat Loss Tutorials and my Mobile Fitness Workouts...Plus a lot lot more.So feel free to click this button and pop on over to get some workouts, ...
7
2011
The Classic Best Fat Loss Exercise
Best Fat Loss Exercises – A Classic! There are a wide variety of ‘standard exercises’. That is fairly obvious. But for this article where we look at the best fat loss exercises we are going to firstly categorize exercises into 2 different camps. Then discuss what is one of the best fat loss exercises you can do in limited space, with only dumbbells and one that actually burns more calories than most other exercises [...]
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