My Story
Firstly, Welcome.Its great to continually meet and gravitate towards genuine, interesting cool people...Ok, I think its fair to say that in our lives we sometimes tend to feel we're all just following a path already laid out for us, and no matter what, its set. But my feelings are that we all have that inbuilt 'calling' to wander off the beaten track and go our own way.That's the story of my life and the reason I've been able to become the person I am today. And I truly feel its the same for all people whether they're aware of it ...
Complete Nutrition
The Importance of Nutrition…And Using Safe Supplements.In our fitness lifestyles – however we workout – nutrition and correct eating habits are essential to adhere to.Nutrition can be placed in two important camps:1. Healthy diet / whole foods unaltered from their original state: Such as organic foods and fresh, clean vegetables, fruit, lean meats and healthy carbs etc.2. The correct supplements that are fully tested, safe and proven.In the fitness industry the supplement side of things has turned into a (b)billion dollar industry with new products popping up overnight. Its so easy to be misled and get confused.I’ve spent a lot ...
Tristan’s Fitness Training Video Classroom
[yframe url='http://www.youtube.com/watch?v=64XM8KPdEAc']Welcome To Your FREE Resource from me to give you fresh tips, advice, information and video tutorials to show you the right way to train and the most effective ways to get the body you deserve.This is where you can directly access my Tristan Lewis Fitness Channel where I have compiled my many different fitness and workout videos for you. They range from the early days of my ManVFitness Project to the Mobile Fat Loss Tutorials and my Mobile Fitness Workouts...Plus a lot lot more.So feel free to click this button and pop on over to get some workouts, ...
24
2011
Thanksgiving Day Workout (For The BEST Results Ever)
Hi everyone, Well even though I am from England, I live in America so enjoy the Thanksgiving Day celebrations. And as a quick gift to you I wanted to give you this to do the day after Thanksgiving: Thanksgiving Day Workout (For The BEST Results Ever)
An article by 
11
2011
Inspirational Quote: Do It Anyway.
I found this, it truly is worth reading. It makes sense and its basically true and worth remembering.
9
2011
Mobile Workout – A Great Abs Finisher Home Workout
Hi Today I wanted to give you a workout. A full Abs finisher workout for in the home or at the gym. This is designed to be a plug in workout – meaning you can add it to your current workout to take care of your abs/core training that day. You can find more of course at my Fitness Workouts Video Classroom, but check this out and let me know how it works for you. [...]
7
2011
A Great Inspiring Quote For Everyone
Hey, A quick post. I just saw this and thought it was great. Doesn’t matter if you believe in God, a God, any God or whatever/whoever your faith worships… Change word accordingly. Simple. Perfect. Try not to forget it tomorrow.
6
2011
Apps: 7 Billion People. Yeah, Really.
Well this post is here for two reasons. Firstly to share with you – in case you weren’t aware – that your sharing the same air as 7 Billion other humans. Yes, its really got to that. I felt with the topic of my blog being ‘Complete Human Potential’ it was worth mentioning this recently released fact / info so we can all join together to reach our potential…ahhh how sweet:) No seriously, in a [...]
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