Equipment To Help Your Body Changing Journey
Being Updated. Come back soon:
When I started my YouTube Channel I focused a lot on home body weight workouts.
These are great as they allow anyone, anywhere to do workouts with no equipment but 99.9% of the time they use just your body weight. These workouts will always be a solid foundation to exercise and working out.
But I am a big believer in progression and improvement. When your body has got used to new movement patterns, fresh exercises, and built up muscle strength and good form its highly beneficial to add in workouts that use new exercise equipment and resistances.
Here on this page I’ll share links to the equipment I use, recommend, have tested. Check them out below, I’ll add new ones as I use them and approve of them.
1) The workout mat I use: here
This is a mat I’ve used indoors for all my workouts. I love it. You can check it out here and find different sizes and colors: (as with all mats, they go in and out of stock, so look on the page for other similar items if you see it currently out of stock)