Taking The Midlife Body & Re-Engineering It For The Next 40 Years…
Sometimes in life the journey is simpler than you think. And when it’s enjoyable then you can stick with it all the way to your best results ever… Join me and our community and let’s begin. And get your FREE VITA Workout Program Guide right now…
About Tristan
Tristan Lewis is a fitness professional & personal trainer, a dad of 4 and creator of multiple fitness programs and courses as well as Tunes Trainer Workouts.
His goal is to help busy people over 40, who are ready for the exciting midlife phase, to get healthier and fitter, even if they have limited time and no matter their ability or experience level.
He has a passion for fitness, music, sport performance training and helping people gain an understanding of working out the right way when we leave our thirties behind and our body needs a fresh training system for midlife that work. Fitness in our 40’s and 50’s and beyond should gives confidence and set us all up for real results.
Tristan has experience in the health industry spanning over 30 years in multiple countries.
Let’s Do It…
Let’s kickstart your fitness journey and change your body and your life. It doesn’t matter if you’re a total beginner or experienced, my workouts can be used anywhere – with or without equipment. At home, in the gym, on vacation…you decide.
