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sWelcome! I hope this finds you well.
This Blog Post Video takes you through 3 forearm burner exercises using resistance bands.
I will take you through this real simple fitness tip video and show you how you can add these forearm exercises easily into your current workouts – to fill the space between other exercises or add into rest periods.
Enjoy the video and let me know anything I can help you with.
PS. Please do me a quick favor and Pin, Like and Share with your friends and family so they can check these out ad use all the other free workouts! 🙂