WATCH & WORKOUT WITH ME BELOW!

SUBSCRIBE TO MY YOUTUBE CHANNEL AND NEVER MISS A WORKOUT!

Hi.

Grab some dumbbells! This Workout Video takes you through a FAST Home Cardio Session that focuses on the upper body and conditioning.  You can try this right now and follow along and only need some light dumbbells.

This will burn those stubborn calories!

Enjoy the workout and let me know anything I can help you with.

Cheers,

Tristan

PS. As always, do me a quick favor and Pin, Like and Share with your friends and family so they can check these out and use all the other free ColorFit Workouts 🙂

Join Me For News, Updates, The Latest Workouts and more...

+ Sign up for your 7 Day Simple Fitness Guide >