![20 Minute Cardio Upper Body Dumbbell HIIT Workout](https://mlodiw2zco2z.i.optimole.com/w:1080/h:675/q:mauto/rt:fill/g:ce/f:best/ig:avif/https://www.tristanlewis.com/wp-content/uploads/2021/05/20-colorfit-workouts-thmb.jpg)
20 Minute Cardio Upper Body Dumbbell HIIT Workout
At Home CARDIO & Upper Body Workout using dumbbells try this new video ColorFit Workout right now!
At Home CARDIO & Upper Body Workout using dumbbells try this new video ColorFit Workout right now!
This workout is focused on using very light dumbbells to give your body a great 24 minute workout that will leave you breathless and happy.
This is a new upper body workout for Seniors to use at home. It uses a simple chair so you can do it sitting down. Good luck!