Upper Body LIGHT Dumbbell Workout in 24 Minutes!
This workout is focused on using very light dumbbells to give your body a great 24 minute workout that will leave you breathless and happy.
A NEW Abs and Arms COMBO ‘Plug In’ Workout
This is a great COMBO workout for arms and abs that uses some dumbbells and is super fast. Great if you have some energy left or as a stand alone fast workout.
TOTAL BODY Dumbbell COMPLEX Home Workout FitStickz ColorFit Workout #F8 (Black)
Grab a dumbbell or a weight plate and get ready to burn some stubborn body fat with this fast fat burning total body HIIT workout.
15 Minute Dumbbell COMPLEX Home Workout FitStickz ColorFit Workout #F7 (Black)
Try this NEW Dumbbell Home COMPLEX HIIT Workout – IT will blast through stubborn body fat and leave you winded!
FitStickz ColorFit Workout #F6 (Black) – 15 Minute Dumbbell COMPLEX Home Workout
This is a new DUMBBELL Complex workout to do at home. Give it a try and see how it helps your fat loss…