This is a new 20 Minute Tabata Full Body Home workout – it will require no equipment but will get you sweating and your body primed for fat loss.
This is a new Plug In workout that is used as a FINISHER – it requires no equipment and works the whole body in minutes!
This is a new DUMBBELL Complex workout to do at home. Give it a try and see how it helps your fat loss…
This is FitStickz #F3 Home Workout from Book 1. No equipment needed for this fat loss workout that only takes minutes!
This is a NEW FitStickz Workout titled: SuperHero – its full body and from FitStickz Book 1 – have a good workout!