If you can find it you can try this BRAND NEW Secret workout from FitStickz BOOK 2 using an olympic bar. Good luck!
15 Minutes dumbbell / resistance home abs and core workout – give this a try to get you on the road to six pack abs.
Grab a dumbbell or a weight plate and get ready to burn some stubborn body fat with this fast fat burning total body HIIT workout.
Try this NEW Dumbbell Home COMPLEX HIIT Workout – IT will blast through stubborn body fat and leave you winded!
This is a new DUMBBELL Complex workout to do at home. Give it a try and see how it helps your fat loss…