Resistance Bands Exercises: ColorFit #11 Combo Abs AND Arms Home Workout
This is ColorFit Workout #11 – This workout is a Colorfit COMBO workout focusing on both arms and abs and using resistance or exercise bands. Its fast and your arms will burn and your abs will thank you. Hope you enjoy this, try all in the series and good luck!
And subscribe on my Youtube Channel to try out even more free workouts and let me know how I can help you.