12 MINUTE ABS! ColorFit Workout #4 (Light Blue) – Home Ab & Core Workout
12 Minutes to burn your core muscles!
This quick abs workout is great to add to other ColorFit Workouts or just use alone on your off days.
Give it a go and let me know in the comments how it goes for you.
Check out the other full follow along workouts I have for you over on my Youtube Channel and I look forward to helping you get fitter, healthier and happier.
PS. As always, please share with your friends and family who would benefit from useful health advice and brand new unique workouts.
And remember to join me and get your FREE ‘Seasons’ Workout Calander to use with all my ColorFit Workouts here.