This is a New Kids & Family Workout P.E. Class for the whole family – I call these ‘Brain Break Workouts’ and they’re great for at home on quarantine or anytime you need a quick break and stress relief. This is number 3.
This is a New Kids & Family Workout P.E. Class for the whole family – I call these ‘Brain Break Workouts’ and they’re great for quarantine or anytime you need a quick break and stress relief. This is number 2.
This is a New Kids & Family Workout for the whole family – I call these ‘Brain Break Workouts’ and they’re great for quarantine or anytime you need a quick break and stress relief. This is number 1.
This workout is low impact. It is a 10 minute session and is for seniors to do at home. I hope you like it and try out the others on my channel.
This seniors workout is a low impact home workout and it takes 10 minutes. Give it a go and try the others on my channel.