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A NEW 7 Minute Cardio and Abs At Home Workout

A NEW 7 Minute Cardio and Abs At Home Workout

by Tristan | Jul 24, 2020 | Abs ColorFit Workouts, Cardio Conditioning ColorFit Workouts, Dark Blue ColorFit Workouts, Home Workouts, Workout Finisher

Give this cardio and abs COMBO workout finisher a try. It burns fat and only takes 7 minutes.

Try This FAST At Home Cardio Bodyweight Workout

Try This FAST At Home Cardio Bodyweight Workout

by Tristan | Jul 24, 2020 | Cardio Conditioning ColorFit Workouts, Dark Blue ColorFit Workouts, Home Workouts

Try this body weight home cardio workout that is a finisher wrap up workout and can be done in 7 minutes!

How To Do A Cardio Home Workout in 7 Minutes

How To Do A Cardio Home Workout in 7 Minutes

by Tristan | Jul 24, 2020 | Cardio Conditioning ColorFit Workouts, ColorFit Workouts, Dark Blue ColorFit Workouts, Home Workouts

This is a 7 minute home cardio fat loss workout. It is a Finisher and great to use after any workout if you have energy left over. Try it!

A NEW 9 Mins Arms and Abs Workout Using BARS

A NEW 9 Mins Arms and Abs Workout Using BARS

by Tristan | Jul 24, 2020 | Abs ColorFit Workouts, Arms ColorFit Workouts, Exercise bars, Home Workouts, Light Blue ColorFit Workouts, Yellow ColorFit Workouts

This 9 minute combo workout for arms and abs will give you a crazy pump and tighter bas – using exercise bars. Check it out and give it a go.

A NEW 7 Minute Cardio Finisher Workout AT HOME

A NEW 7 Minute Cardio Finisher Workout AT HOME

by Tristan | Jul 24, 2020 | Cardio Conditioning ColorFit Workouts, ColorFit Workouts, Dark Blue ColorFit Workouts, Workout Finisher, Wrap Up ColorFit Workouts

This is a WRAP UP Finisher workout . ITs a 7 minute cardio fitness plan that is fast and burns fat!

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  • LEGS! 20 Minute No Equipment Lower Body Home Workout
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  • 20 Minute Cardio And Upper Body Workout No Equipment

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