Home DUMBBELL Micro Workout – Fast & Effective: ColorFit Workout #m6
This is ColorFit Workout m6 – Micro workouts are super short and effective fitness plans you can drop into any schedule to get a great workout and relieve stress fast. This is a home dumbbell workout that is effective due to using resistance but still super quick. MICRO Workouts are also great as FAST go to workouts that can be used anywhere when time is limited.
Join me here for your free 7 days simple fitness guide.
And subscribe on my Youtube Channel to try out even more free workouts and let me know how I can help you.
Cheers,
Tristan