Ladies ONLY! ColorFit Workout #5 (PINK) – Legs, Glutes, & Tummy HIIT Home Workout
Ok! I know it says ladies only but of course guys can try it too:).
This is around 35 minutes of fat burning fun.
Give it a go and let me know in the comments how you do.
I also have my introduction to fitness and what to expect – the truth about getting fit – at the start of ColorFit Workout #1 if you want to try that out at your next workout.
Check out the other full follow along workouts I have for you over on my Youtube Channel and I look forward to helping you get fitter, healthier and happier.
PS. As always, please share with your friends and family who would benefit from useful health advice and brand new unique workouts.
And remember to get your FREE ‘Seasons’ Workout Calendar to use with all my ColorFit Workouts here.