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3 More of The BEST Leg Exercises AT HOME [No Equipment]

3 More of The BEST Leg Exercises AT HOME [No Equipment]

by Tristan | Apr 14, 2021 | Dark Green ColorFit Workouts, Home Workouts, Leg Workouts, Real Simple Fitness Tips

These are 3 more home leg exercises that require no equipment. Try out the video tips today.

Seniors Chair Workout For LOWER BODY in 10 Minutes!

Seniors Chair Workout For LOWER BODY in 10 Minutes!

by Tristan | Jul 25, 2020 | Dark Green ColorFit Workouts, Home Workouts, Seniors ColorFit Workouts

This workout is for seniors. Its a lower body workout using a chair and takes 10 minutes. It is of course low impact.

3 Recent Posts…

  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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