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This Blog Post Video takes you through 3 more of the best home leg exercises in a simple and quick follow along tips video.
This real simple fitness tip video shows how you can easily increase the intensity of the exercises in RSFT Video 1. You can also mix the two together if you want.
Sometimes you’ll prefer a bit more intensity in your workouts due to energy levels or als oas you get stronger and fitter.
Enjoy the video and let me know anything I can help you with.
PS. Please do me a quick favor and Pin, Like and Share with your friends and family so they can check these out ad use all the other free workouts 🙂