Tristan Lewis - Personal Trainer
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Ladies Home Workout for Tummy, Butt & Legs!

Ladies Home Workout for Tummy, Butt & Legs!

by Tristan | Aug 17, 2020 | Ladies Only ColorFit Workouts, Pink ColorFit Workouts

This is from the pink ladies only ColorFit Series: It focuses on a fast home workout for legs, butt and abs. Give it a go today.

The Fastest Butt, Abs and Legs Workout EVER

The Fastest Butt, Abs and Legs Workout EVER

by Tristan | Jul 24, 2020 | ColorFit Workouts, Home Workouts, Ladies Only ColorFit Workouts, Micro ColorFit Workouts, Quarantine ColorFit Workouts

This is a NEW Micro Workout for ladies and is super fast. It focuses on glutes, tummy and legs so give it a go and see how fast you can feel your lower body burning!

FAST Fat Loss For Ladies With A 3 Minutes Booty Workout

FAST Fat Loss For Ladies With A 3 Minutes Booty Workout

by Tristan | Jul 24, 2020 | ColorFit Workouts, Home Workouts, Ladies Only ColorFit Workouts, Micro ColorFit Workouts, Pink ColorFit Workouts

This is a FAST Fat Loss workout for ladies and focuses glutes, booty, tummy and legs. It’s a MICRO workout so its fast but highly effective. Try it!

A NEW 3 MINUTE ‘Micro’ Workout for Butt, Legs and Tummy

A NEW 3 MINUTE ‘Micro’ Workout for Butt, Legs and Tummy

by Tristan | Jul 24, 2020 | Home Workouts, Ladies Only ColorFit Workouts, Micro ColorFit Workouts, Pink ColorFit Workouts, Quarantine ColorFit Workouts

This MICRO workout is for ladies and its only 3 minutes! Yes 3 Minutes. IT works your glutes, tummy and legs. Give it a try. Perfect if you have little free time.

NEW At Home HIIT Workout For LADIES

NEW At Home HIIT Workout For LADIES

by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, ColorFit Workouts, Ladies Only ColorFit Workouts, Pink ColorFit Workouts

Try this legs, glutes & tummy (core) workout for LADIES ONLY! Well, actually guys can try it too. Good Luck!

3 Recent Posts…

  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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