Tristan Lewis - Personal Trainer
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How To Get 6 Pack Abs in 3 MINUTES!

How To Get 6 Pack Abs in 3 MINUTES!

by Tristan | Jul 24, 2020 | Abs ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, Micro ColorFit Workouts, Quarantine ColorFit Workouts

This ultra fast abs workout is only 3 minutes, but it’s tough. You can stack it and do 2-5 rounds and see just how tough it can be.

A NEW 3 MINUTE ‘Micro’ Workout for Butt, Legs and Tummy

A NEW 3 MINUTE ‘Micro’ Workout for Butt, Legs and Tummy

by Tristan | Jul 24, 2020 | Home Workouts, Ladies Only ColorFit Workouts, Micro ColorFit Workouts, Pink ColorFit Workouts, Quarantine ColorFit Workouts

This MICRO workout is for ladies and its only 3 minutes! Yes 3 Minutes. IT works your glutes, tummy and legs. Give it a try. Perfect if you have little free time.

How To Get Instant Stress Relief With At Home MICRO Workouts

How To Get Instant Stress Relief With At Home MICRO Workouts

by Tristan | Jul 24, 2020 | ColorFit Workouts, Home Workouts, Micro ColorFit Workouts, Quarantine ColorFit Workouts

Micro workouts are super fast home exercise plans that will relieve stress fast and improve your body and boost your immune system.

How To Boost Your Immune System with Micro Home Workouts

How To Boost Your Immune System with Micro Home Workouts

by Tristan | Jul 24, 2020 | ColorFit Workouts, Home Workouts, Micro ColorFit Workouts, Quarantine ColorFit Workouts

Boost your immune system at home with super fast MICRO workouts. Give them a try and get a fast and effective workout in only minutes per session.

Try This At Home MICRO Workout To Destroy Stress

Try This At Home MICRO Workout To Destroy Stress

by Tristan | Jul 24, 2020 | ColorFit Workouts, Home Workouts, Micro ColorFit Workouts, Quarantine ColorFit Workouts

Micro workouts are fast, effective and perfect if you have limited time and need a stress buster fast.

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  • LEGS! 20 Minute No Equipment Lower Body Home Workout
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  • 20 Minute Cardio And Upper Body Workout No Equipment

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