Tristan Lewis - Personal Trainer
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Super HOT Abs Workout in ONLY 8 Minutes!

Super HOT Abs Workout in ONLY 8 Minutes!

by Tristan | Aug 17, 2020 | Abs ColorFit Workouts, Light Blue ColorFit Workouts

This is a super hot abs workout that will get you sweating in only 8 minutes. It hits the entire core: front, back and sides. Give it a go!

Abs AND Arms Resistance Bands Workout

Abs AND Arms Resistance Bands Workout

by Tristan | Aug 17, 2020 | Abs ColorFit Workouts, Arms ColorFit Workouts, Core ColorFit Workouts, Exercise Bands ColorFit Workouts

This workout is a Colorfit COMBO workout focusing on both arms and abs and using resistance or exercise bands. Its fast and your arms will burn and your abs will thank you.

Ladies Home Workout for Tummy, Butt & Legs!

Ladies Home Workout for Tummy, Butt & Legs!

by Tristan | Aug 17, 2020 | Ladies Only ColorFit Workouts, Pink ColorFit Workouts

This is from the pink ladies only ColorFit Series: It focuses on a fast home workout for legs, butt and abs. Give it a go today.

ONLY 8 Minutes! At Home Abs Workout

ONLY 8 Minutes! At Home Abs Workout

by Tristan | Aug 17, 2020 | Abs ColorFit Workouts, Home Workouts, Light Blue ColorFit Workouts

Got 8 minutes? Here’s a fast home ab workout you can do anywhere with no equipment. Give it a go and feel the burn in those tummy muscles.

15 Minute Fat Burner Tabata Workout

15 Minute Fat Burner Tabata Workout

by Tristan | Aug 17, 2020 | ColorFit Workouts, Orange ColorFit Workouts

This is 15 minutes well spent! try this Tabata workout at home today to burn fat and raise your metabolism fast.

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3 Recent Posts…

  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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