Real Simple Fitness Tips 2 – How To Make Your Workouts Better With ISOMETRICS

Welcome back to REAL Simple Fitness Tips.

Here’s another quick health and fitness video tip. This video shows how you can make your muscles. stronger and your workouts more effective with Isometric Tension.  It only takes a few seconds but is incredibly beneficial – and easy to do. 

Check it out…

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Cheers,

Tristan

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