Tristan Lewis - Personal Trainer
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10 Minute ABS! With 9 Cool Exercises

10 Minute ABS! With 9 Cool Exercises

by Tristan | Aug 17, 2020 | Abs ColorFit Workouts, Light Blue ColorFit Workouts

Got 10 minutes free to train your abs? These 9 cool ab exercises will get your entire core burning!

At HOME Abs & Legs COMBO Workout (Lower Body)

At HOME Abs & Legs COMBO Workout (Lower Body)

by Tristan | Aug 17, 2020 | Abs ColorFit Workouts, Combo Workouts, Leg Workouts, Light Blue ColorFit Workouts, Lower Body ColorFit Workouts

With today’s ColorFit Workout we are combining abs and legs. This will burn a lot of calories and get you on the road to a tight core and awesome legs.

Super HOT Abs Workout in ONLY 8 Minutes!

Super HOT Abs Workout in ONLY 8 Minutes!

by Tristan | Aug 17, 2020 | Abs ColorFit Workouts, Light Blue ColorFit Workouts

This is a super hot abs workout that will get you sweating in only 8 minutes. It hits the entire core: front, back and sides. Give it a go!

Abs AND Arms Resistance Bands Workout

Abs AND Arms Resistance Bands Workout

by Tristan | Aug 17, 2020 | Abs ColorFit Workouts, Arms ColorFit Workouts, Core ColorFit Workouts, Exercise Bands ColorFit Workouts

This workout is a Colorfit COMBO workout focusing on both arms and abs and using resistance or exercise bands. Its fast and your arms will burn and your abs will thank you.

ONLY 8 Minutes! At Home Abs Workout

ONLY 8 Minutes! At Home Abs Workout

by Tristan | Aug 17, 2020 | Abs ColorFit Workouts, Home Workouts, Light Blue ColorFit Workouts

Got 8 minutes? Here’s a fast home ab workout you can do anywhere with no equipment. Give it a go and feel the burn in those tummy muscles.

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3 Recent Posts…

  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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