Got 10 minutes free to train your abs? These 9 cool ab exercises will get your entire core burning!
With today’s ColorFit Workout we are combining abs and legs. This will burn a lot of calories and get you on the road to a tight core and awesome legs.
This is a super hot abs workout that will get you sweating in only 8 minutes. It hits the entire core: front, back and sides. Give it a go!
This workout is a Colorfit COMBO workout focusing on both arms and abs and using resistance or exercise bands. Its fast and your arms will burn and your abs will thank you.
Got 8 minutes? Here’s a fast home ab workout you can do anywhere with no equipment. Give it a go and feel the burn in those tummy muscles.