Cardio Workouts - Tristan Lewis - Personal Trainer

20 Minute Cardio Upper Body Dumbbell HIIT Workout

20 Minute Cardio Upper Body Dumbbell HIIT Workout

by Tristan | May 6, 2021 | Cardio Conditioning ColorFit Workouts, Combo Workouts, Home Workouts, Red ColorFit Workouts, Upper Body ColorFit Workouts

At Home CARDIO & Upper Body Workout using dumbbells try this new video ColorFit Workout right now!

20 Minute Cardio And Upper Body Workout No Equipment

20 Minute Cardio And Upper Body Workout No Equipment

by Tristan | May 3, 2021 | Cardio Conditioning ColorFit Workouts, Combo Workouts, Home Workouts, Light Green ColorFit Workouts, Upper Body ColorFit Workouts

At Home CARDIO & Upper Body Workout [No Equipment / Bodyweight] try this new video ColorFit workout

At Home CARDIO & Leg HIIT Workout [Dumbbells or Bodyweight]

At Home CARDIO & Leg HIIT Workout [Dumbbells or Bodyweight]

by Tristan | Apr 28, 2021 | Cardio Conditioning ColorFit Workouts, Combo Workouts, Home Workouts, Leg Workouts, Lower Body Resistance ColorFit Workouts, White ColorFit Workouts

At Home CARDIO & Leg HIIT Workout [Dumbbells or Bodyweight] try this new video ColorFit workout

Combo Workout! Arms AND Cardio Conditioning

Combo Workout! Arms AND Cardio Conditioning

by Tristan | Aug 17, 2020 | Arms ColorFit Workouts, Cardio Conditioning ColorFit Workouts, Combo Workouts

Today we combine arms and cardio in one super effective ColorFit Workout. This will burn fat and give you a great arm pump!

A NEW 7 Minute Cardio and Abs At Home Workout

A NEW 7 Minute Cardio and Abs At Home Workout

by Tristan | Jul 24, 2020 | Abs ColorFit Workouts, Cardio Conditioning ColorFit Workouts, Dark Blue ColorFit Workouts, Home Workouts, Workout Finisher

Give this cardio and abs COMBO workout finisher a try. It burns fat and only takes 7 minutes.

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