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The 3 BEST Tricep Dumbbell Exercises On An INCLINE Bench

The 3 BEST Tricep Dumbbell Exercises On An INCLINE Bench

by Tristan | Apr 21, 2021 | Arms ColorFit Workouts, Home Workouts, Real Simple Fitness Tips, Yellow ColorFit Workouts

How to do the best 3 tricep dumbbell exercises.

The 3 BEST Bicep Exercises [On An INCLINE Bench] + Workout

The 3 BEST Bicep Exercises [On An INCLINE Bench] + Workout

by Tristan | Apr 18, 2021 | Arms ColorFit Workouts, Home Workouts, Real Simple Fitness Tips, Yellow ColorFit Workouts

How to do the 3 best bicep dumbbell exercises.

3 More of The BEST Leg Exercises AT HOME [No Equipment]

3 More of The BEST Leg Exercises AT HOME [No Equipment]

by Tristan | Apr 14, 2021 | Dark Green ColorFit Workouts, Home Workouts, Leg Workouts, Real Simple Fitness Tips

These are 3 more home leg exercises that require no equipment. Try out the video tips today.

3 Forearm Burner Exercises At Home (Using Resistance Bands)

3 Forearm Burner Exercises At Home (Using Resistance Bands)

by Tristan | Mar 17, 2021 | Beginner ColorFit Workouts, Home Workouts, Real Simple Fitness Tips, Yellow ColorFit Workouts

These are 7 of the best beginner exercises you can do at home right now. Try out the video workout today.

Real Simple Fitness Tips 3 – How To Stop & Fix Shoulder Pain

Real Simple Fitness Tips 3 – How To Stop & Fix Shoulder Pain

by Tristan | Jan 20, 2021 | Real Simple Fitness Tips

Got shoulder pain? These 3 tips will stop it and help it FAST.

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  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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