Beginner Workouts - Tristan Lewis - Personal Trainer

20 Minute Cardio Upper Body Dumbbell HIIT Workout

20 Minute Cardio Upper Body Dumbbell HIIT Workout

by Tristan | May 6, 2021 | Cardio Conditioning ColorFit Workouts, Combo Workouts, Home Workouts, Red ColorFit Workouts, Upper Body ColorFit Workouts

At Home CARDIO & Upper Body Workout using dumbbells try this new video ColorFit Workout right now!

20 Minute Cardio And Upper Body Workout No Equipment

20 Minute Cardio And Upper Body Workout No Equipment

by Tristan | May 3, 2021 | Cardio Conditioning ColorFit Workouts, Combo Workouts, Home Workouts, Light Green ColorFit Workouts, Upper Body ColorFit Workouts

At Home CARDIO & Upper Body Workout [No Equipment / Bodyweight] try this new video ColorFit workout

At Home CARDIO & Leg HIIT Workout [Dumbbells or Bodyweight]

At Home CARDIO & Leg HIIT Workout [Dumbbells or Bodyweight]

by Tristan | Apr 28, 2021 | Cardio Conditioning ColorFit Workouts, Combo Workouts, Home Workouts, Leg Workouts, Lower Body Resistance ColorFit Workouts, White ColorFit Workouts

At Home CARDIO & Leg HIIT Workout [Dumbbells or Bodyweight] try this new video ColorFit workout

The 3 BEST Tricep Dumbbell Exercises On An INCLINE Bench

The 3 BEST Tricep Dumbbell Exercises On An INCLINE Bench

by Tristan | Apr 21, 2021 | Arms ColorFit Workouts, Home Workouts, Real Simple Fitness Tips, Yellow ColorFit Workouts

How to do the best 3 tricep dumbbell exercises.

The 3 BEST Bicep Exercises [On An INCLINE Bench] + Workout

The 3 BEST Bicep Exercises [On An INCLINE Bench] + Workout

by Tristan | Apr 18, 2021 | Arms ColorFit Workouts, Home Workouts, Real Simple Fitness Tips, Yellow ColorFit Workouts

How to do the 3 best bicep dumbbell exercises.

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