Tristan Lewis - Personal Trainer
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15 Minute Fat Burner Tabata Workout

15 Minute Fat Burner Tabata Workout

by Tristan | Aug 17, 2020 | ColorFit Workouts, Orange ColorFit Workouts

This is 15 minutes well spent! try this Tabata workout at home today to burn fat and raise your metabolism fast.

Lose Fat Fast – 15 Minute HIIT Home Workout

Lose Fat Fast – 15 Minute HIIT Home Workout

by Tristan | Aug 14, 2020 | Home Workouts, Orange ColorFit Workouts

Try this new HIIT workout that will blast through stubborn fat. It requires no equipment and can be done at home to help you during homeschooling and quarantine too.

At Home Workout Finisher That Needs No EQUIPMENT

At Home Workout Finisher That Needs No EQUIPMENT

by Tristan | Jul 24, 2020 | ColorFit Workouts, Full Body ColorFit Workouts, Orange ColorFit Workouts, Plug In ColorFit Workouts, Workout Finisher

This is a new Plug In workout that is used as a FINISHER – it requires no equipment and works the whole body in minutes!

FitStickz Workout #F3 – 15 Minutes Full Body HIIT Fat Loss Workout

FitStickz Workout #F3 – 15 Minutes Full Body HIIT Fat Loss Workout

by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, ColorFit Workouts, FitStickz Book 1 Workouts, Full Body ColorFit Workouts, Home Workouts, Orange ColorFit Workouts

This is FitStickz #F3 Home Workout from Book 1. No equipment needed for this fat loss workout that only takes minutes!

FitStickz Workout #F2 (Orange) – 15 Minute SUPERHERO Workout

FitStickz Workout #F2 (Orange) – 15 Minute SUPERHERO Workout

by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, FitStickz Book 1 Workouts, Full Body ColorFit Workouts, Home Workouts, Orange ColorFit Workouts

This is a NEW FitStickz Workout titled: SuperHero – its full body and from FitStickz Book 1 – have a good workout!

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3 Recent Posts…

  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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