This is 15 minutes well spent! try this Tabata workout at home today to burn fat and raise your metabolism fast.
Try this new HIIT workout that will blast through stubborn fat. It requires no equipment and can be done at home to help you during homeschooling and quarantine too.
This is a new Plug In workout that is used as a FINISHER – it requires no equipment and works the whole body in minutes!
This is FitStickz #F3 Home Workout from Book 1. No equipment needed for this fat loss workout that only takes minutes!
This is a NEW FitStickz Workout titled: SuperHero – its full body and from FitStickz Book 1 – have a good workout!