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At Home Workout Finisher That Needs No EQUIPMENT

At Home Workout Finisher That Needs No EQUIPMENT

by Tristan | Jul 24, 2020 | ColorFit Workouts, Full Body ColorFit Workouts, Orange ColorFit Workouts, Plug In ColorFit Workouts, Workout Finisher

This is a new Plug In workout that is used as a FINISHER – it requires no equipment and works the whole body in minutes!

A NEW 7 Minute At Home FAST Abs Workout

A NEW 7 Minute At Home FAST Abs Workout

by Tristan | Jul 24, 2020 | Abs ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, Plug In ColorFit Workouts

This is a PLUG IN workout to add to your program when you need a bit extra! 7 Minute Abs Workout.

SECRET FitStickz Workout #F15 – BOOK 3 – ‘Ballistic CORE’

SECRET FitStickz Workout #F15 – BOOK 3 – ‘Ballistic CORE’

by Tristan | Jul 23, 2020 | Abs ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, FitStickz Book 3 Workouts, SECRET HIDDEN Workouts

This is THE SECRET WORKOUT from FitStickz Book 3 – ITs a Core workout titled: Ballistic CORE! – burn those abs baby!

A NEW Cardio Core Home Workout – Burn Those Abs!

A NEW Cardio Core Home Workout – Burn Those Abs!

by Tristan | Jul 23, 2020 | Abs ColorFit Workouts, Cardio Conditioning ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, FitStickz Book 3 Workouts, Home Workouts

This is a new CARDIO CORE workout – train your abs and improve your cardio at the same time!

The Brand NEW Abs Workout Titled ‘8 Layer Cake’

The Brand NEW Abs Workout Titled ‘8 Layer Cake’

by Tristan | Jul 23, 2020 | Abs ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, FitStickz Book 3 Workouts, Home Workouts, Light Blue ColorFit Workouts

This is A NEW abs workout ‘8 Layer Cake’. Give this a go!

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3 Recent Posts…

  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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