How To Get 6 Pack Abs in 3 MINUTES!
This ultra fast abs workout is only 3 minutes, but it’s tough. You can stack it and do 2-5 rounds and see just how tough it can be.
A NEW 7 Minute Cardio and Abs At Home Workout
Give this cardio and abs COMBO workout finisher a try. It burns fat and only takes 7 minutes.
A NEW 9 Mins Arms and Abs Workout Using BARS
This 9 minute combo workout for arms and abs will give you a crazy pump and tighter bas – using exercise bars. Check it out and give it a go.
A NEW Abs and Arms COMBO ‘Plug In’ Workout
This is a great COMBO workout for arms and abs that uses some dumbbells and is super fast. Great if you have some energy left or as a stand alone fast workout.
A BRAND NEW 10 Minutes Abs and Arms Home Workout
This is a 10 minute at home workout focusing on the abs and arms. Its a great plug in workout if you have some energy left or just a cool fast workout!