NEW At Home HIIT Workout For LADIES
Try this legs, glutes & tummy (core) workout for LADIES ONLY! Well, actually guys can try it too. Good Luck!
FitStickz ColorFit Workout #F4 – 8 Minute Abs Workout
Try this awesome 8 minute abs workout to really hit your core from all angles – a great home workout to try today.
FitStickz Workout #F3 – 15 Minutes Full Body HIIT Fat Loss Workout
This is FitStickz #F3 Home Workout from Book 1. No equipment needed for this fat loss workout that only takes minutes!
FitStickz Workout #F2 (Orange) – 15 Minute SUPERHERO Workout
This is a NEW FitStickz Workout titled: SuperHero – its full body and from FitStickz Book 1 – have a good workout!
A NEW Beginners Full Body HIIT Workout – ColorFit Workout #3
Welcome to ColorFit Workout #3 – Its a full body home workout for beginners using body weight only.