SECRET FitStickz ColorFit Workout #F5 HIDDEN Workout


Ok, so this is the information page for The SECRET HIDDEN Workout from Fitstickz Book 1! Or it is if you can find it 🙂

Basically in each of the FitStickz books I have a secret hidden clue to a special workout that is ready for you if you can uncover it in the pages.  You need to get your copy of each FitStickz book to try.


Then you can see if you can get to the secret link and use The FitStickz Colorfit F5 workout.


Good luck!!


FitStickz is my simplified fitness book series.  I decided to make full follow along workout videos for every workout in the books and make them FREE here on my website and My Channel at Youtube.

I hope you like them and feel free to try all of them if you can find them!

As with all FitStickz workouts and books: You can support me by picking up your digital or NEW paperback editons of the FitStickz Books at the links below.  They are great coffee table books to get your friends and family up off the couch!

Check out the other full follow along workouts I have for you over on my Youtube Channel and I look forward to helping you get fitter and healthier and happier.

Best wishes,



PS. As always, please share with your friends and family who would benefit from useful health advice and brand new unique workouts.

Secret hidden workout fitstickz book 1
secret hidden workout fitstickz book 1 surprise

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