Ab Workouts - Tristan Lewis - Personal Trainer

A NEW & EFFECTIVE 15 Minute At Home Ab Workout

A NEW & EFFECTIVE 15 Minute At Home Ab Workout

by Tristan | Jul 23, 2020 | Abs ColorFit Workouts, FitStickz Book 3 Workouts, Home Workouts

This is a great 15 minute at home abs workout – give it a try.

15 MINUTE At Home Abs Workout Using Resistance – FitStickz Workout #F9

15 MINUTE At Home Abs Workout Using Resistance – FitStickz Workout #F9

by Tristan | Jun 1, 2020 | Abs ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, FitStickz Book 2 Workouts, Home Workouts, Light Blue ColorFit Workouts

15 Minutes dumbbell / resistance home abs and core workout – give this a try to get you on the road to six pack abs.