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12 MINUTE ABS and CORE Workout At Home!

12 MINUTE ABS and CORE Workout At Home!

by Tristan | Jun 1, 2020 | Abs ColorFit Workouts, Beginner ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, Home Workouts, Light Blue ColorFit Workouts

Try this new 12 MINUTE ABS Workout you can do anywhere! Try it at home before bed or on your travels. This will burn!

NEW At Home HIIT Workout For LADIES

NEW At Home HIIT Workout For LADIES

by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, ColorFit Workouts, Ladies Only ColorFit Workouts, Pink ColorFit Workouts

Try this legs, glutes & tummy (core) workout for LADIES ONLY! Well, actually guys can try it too. Good Luck!

FitStickz Workout #F3 – 15 Minutes Full Body HIIT Fat Loss Workout

FitStickz Workout #F3 – 15 Minutes Full Body HIIT Fat Loss Workout

by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, ColorFit Workouts, FitStickz Book 1 Workouts, Full Body ColorFit Workouts, Home Workouts, Orange ColorFit Workouts

This is FitStickz #F3 Home Workout from Book 1. No equipment needed for this fat loss workout that only takes minutes!

FitStickz Workout #F2 (Orange) – 15 Minute SUPERHERO Workout

FitStickz Workout #F2 (Orange) – 15 Minute SUPERHERO Workout

by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, FitStickz Book 1 Workouts, Full Body ColorFit Workouts, Home Workouts, Orange ColorFit Workouts

This is a NEW FitStickz Workout titled: SuperHero – its full body and from FitStickz Book 1 – have a good workout!

A NEW Beginners Full Body HIIT Workout – ColorFit Workout #3

A NEW Beginners Full Body HIIT Workout – ColorFit Workout #3

by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, Full Body ColorFit Workouts, Home Workouts, Orange ColorFit Workouts

Welcome to ColorFit Workout #3 – Its a full body home workout for beginners using body weight only.

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  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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