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FitStickz ColorFit Workout #F6 (Black) – 15 Minute Dumbbell COMPLEX Home Workout

FitStickz ColorFit Workout #F6 (Black) – 15 Minute Dumbbell COMPLEX Home Workout

by Tristan | Jun 1, 2020 | Black ColorFit Workouts, ColorFit Workouts, Dumbbell ColorFit Workouts, FitStickz Book 2 Workouts, Full Body ColorFit Workouts, Home Workouts, Total Body Resistance ColorFit Workouts

This is a new DUMBBELL Complex workout to do at home. Give it a try and see how it helps your fat loss…

12 MINUTE ABS and CORE Workout At Home!

12 MINUTE ABS and CORE Workout At Home!

by Tristan | Jun 1, 2020 | Abs ColorFit Workouts, Beginner ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, Home Workouts, Light Blue ColorFit Workouts

Try this new 12 MINUTE ABS Workout you can do anywhere! Try it at home before bed or on your travels. This will burn!

FitStickz ColorFit Workout #F4 – 8 Minute Abs Workout

FitStickz ColorFit Workout #F4 – 8 Minute Abs Workout

by Tristan | Jun 1, 2020 | Abs ColorFit Workouts, Beginner ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, FitStickz Book 1 Workouts, Home Workouts, Light Blue ColorFit Workouts

Try this awesome 8 minute abs workout to really hit your core from all angles – a great home workout to try today.

FitStickz Workout #F3 – 15 Minutes Full Body HIIT Fat Loss Workout

FitStickz Workout #F3 – 15 Minutes Full Body HIIT Fat Loss Workout

by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, ColorFit Workouts, FitStickz Book 1 Workouts, Full Body ColorFit Workouts, Home Workouts, Orange ColorFit Workouts

This is FitStickz #F3 Home Workout from Book 1. No equipment needed for this fat loss workout that only takes minutes!

FitStickz Workout #F2 (Orange) – 15 Minute SUPERHERO Workout

FitStickz Workout #F2 (Orange) – 15 Minute SUPERHERO Workout

by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, FitStickz Book 1 Workouts, Full Body ColorFit Workouts, Home Workouts, Orange ColorFit Workouts

This is a NEW FitStickz Workout titled: SuperHero – its full body and from FitStickz Book 1 – have a good workout!

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  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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