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Try This FAST At Home Cardio Bodyweight Workout

Try This FAST At Home Cardio Bodyweight Workout

by Tristan | Jul 24, 2020 | Cardio Conditioning ColorFit Workouts, Dark Blue ColorFit Workouts, Home Workouts

Try this body weight home cardio workout that is a finisher wrap up workout and can be done in 7 minutes!

How To Do A Cardio Home Workout in 7 Minutes

How To Do A Cardio Home Workout in 7 Minutes

by Tristan | Jul 24, 2020 | Cardio Conditioning ColorFit Workouts, ColorFit Workouts, Dark Blue ColorFit Workouts, Home Workouts

This is a 7 minute home cardio fat loss workout. It is a Finisher and great to use after any workout if you have energy left over. Try it!

15 Minute Dumbbell COMPLEX Home Workout FitStickz ColorFit Workout #F7 (Black)

15 Minute Dumbbell COMPLEX Home Workout FitStickz ColorFit Workout #F7 (Black)

by Tristan | Jun 1, 2020 | Black ColorFit Workouts, ColorFit Workouts, Dumbbell ColorFit Workouts, dumbbell workouts, FitStickz Book 2 Workouts, Full Body Resistance ColorFit Workouts, Home Workouts

Try this NEW Dumbbell Home COMPLEX HIIT Workout – IT will blast through stubborn body fat and leave you winded!

FitStickz Workout #F1 (Orange) – 15 Minute Fat Loss Full Body HIIT Workout

FitStickz Workout #F1 (Orange) – 15 Minute Fat Loss Full Body HIIT Workout

by Tristan | May 29, 2020 | Beginner ColorFit Workouts, FitStickz Book 1 Workouts, Home Workouts, Orange ColorFit Workouts

This is FitStickz ColorFit Workout #F1 – give it a go and let me know how you do!

3 Recent Posts…

  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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