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15 MINUTE At Home Abs Workout Using Resistance – FitStickz Workout #F9

15 MINUTE At Home Abs Workout Using Resistance – FitStickz Workout #F9

by Tristan | Jun 1, 2020 | Abs ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, FitStickz Book 2 Workouts, Home Workouts, Light Blue ColorFit Workouts

15 Minutes dumbbell / resistance home abs and core workout – give this a try to get you on the road to six pack abs.

TOTAL BODY Dumbbell COMPLEX Home Workout FitStickz ColorFit Workout #F8 (Black)

TOTAL BODY Dumbbell COMPLEX Home Workout FitStickz ColorFit Workout #F8 (Black)

by Tristan | Jun 1, 2020 | Black ColorFit Workouts, ColorFit Workouts, Dumbbell ColorFit Workouts, FitStickz Book 2 Workouts, Full Body Resistance ColorFit Workouts

Grab a dumbbell or a weight plate and get ready to burn some stubborn body fat with this fast fat burning total body HIIT workout.

15 Minute Dumbbell COMPLEX Home Workout FitStickz ColorFit Workout #F7 (Black)

15 Minute Dumbbell COMPLEX Home Workout FitStickz ColorFit Workout #F7 (Black)

by Tristan | Jun 1, 2020 | Black ColorFit Workouts, ColorFit Workouts, Dumbbell ColorFit Workouts, dumbbell workouts, FitStickz Book 2 Workouts, Full Body Resistance ColorFit Workouts, Home Workouts

Try this NEW Dumbbell Home COMPLEX HIIT Workout – IT will blast through stubborn body fat and leave you winded!

FitStickz ColorFit Workout #F6 (Black) – 15 Minute Dumbbell COMPLEX Home Workout

FitStickz ColorFit Workout #F6 (Black) – 15 Minute Dumbbell COMPLEX Home Workout

by Tristan | Jun 1, 2020 | Black ColorFit Workouts, ColorFit Workouts, Dumbbell ColorFit Workouts, FitStickz Book 2 Workouts, Full Body ColorFit Workouts, Home Workouts, Total Body Resistance ColorFit Workouts

This is a new DUMBBELL Complex workout to do at home. Give it a try and see how it helps your fat loss…

12 MINUTE ABS and CORE Workout At Home!

12 MINUTE ABS and CORE Workout At Home!

by Tristan | Jun 1, 2020 | Abs ColorFit Workouts, Beginner ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, Home Workouts, Light Blue ColorFit Workouts

Try this new 12 MINUTE ABS Workout you can do anywhere! Try it at home before bed or on your travels. This will burn!

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3 Recent Posts…

  • LEGS! 20 Minute No Equipment Lower Body Home Workout
  • 20 Minute Cardio Upper Body Dumbbell HIIT Workout
  • 20 Minute Cardio And Upper Body Workout No Equipment

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