A NEW Abs and Arms COMBO ‘Plug In’ Workout
This is a great COMBO workout for arms and abs that uses some dumbbells and is super fast. Great if you have some energy left or as a stand alone fast workout.
The Brand NEW Abs Workout Titled ‘8 Layer Cake’
This is A NEW abs workout ‘8 Layer Cake’. Give this a go!
15 Minute Abs Workout ONLY 8 EXERCISES FitStickz ColorFit #F11
Got 15 minutes? Then try this fast ab workout at home or anywhere you have space – it uses 8 NEW exercises. Good luck!
15 MINUTE At Home Abs Workout Using Resistance – FitStickz Workout #F9
15 Minutes dumbbell / resistance home abs and core workout – give this a try to get you on the road to six pack abs.
12 MINUTE ABS and CORE Workout At Home!
Try this new 12 MINUTE ABS Workout you can do anywhere! Try it at home before bed or on your travels. This will burn!