15 Minute Abs Workout ONLY 8 EXERCISES FitStickz ColorFit #F11
Got 15 minutes? Then try this fast ab workout at home or anywhere you have space – it uses 8 NEW exercises. Good luck!
SECRET FitStickz ColorFit Workout #F10 BOOK 2 ‘Iron Bar’
If you can find it you can try this BRAND NEW Secret workout from FitStickz BOOK 2 using an olympic bar. Good luck!
15 MINUTE At Home Abs Workout Using Resistance – FitStickz Workout #F9
15 Minutes dumbbell / resistance home abs and core workout – give this a try to get you on the road to six pack abs.
TOTAL BODY Dumbbell COMPLEX Home Workout FitStickz ColorFit Workout #F8 (Black)
Grab a dumbbell or a weight plate and get ready to burn some stubborn body fat with this fast fat burning total body HIIT workout.
15 Minute Dumbbell COMPLEX Home Workout FitStickz ColorFit Workout #F7 (Black)
Try this NEW Dumbbell Home COMPLEX HIIT Workout – IT will blast through stubborn body fat and leave you winded!